Coconut Macaroons, Coconut
Packaged product Sweets og Desserter WORLD CLASS BAKERY
Coconut Macaroons, Coconut contains 333 kcal per 100 g. A typical serving of 1.1 ONZ (30 g) provides about 100 kcal.
Roughly 64 % of its calories come from carbohydrates, with 32 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 40 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars40 gabove the median for sweets og desserter (median 35,1 g)
- Fat11,7 gin the lowest quarter of sweets og desserter (median 19,4 g)
- Saturated fat8,3 gbelow the median for sweets og desserter (median 8,6 g)
- Sodium117 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- WORLD CLASS BAKERY
- Barcode
- 0843439031678
- Label serving
- 1.1 ONZ
- Category
- cookies-biscuits
Ingredients
SUGAR, COCONUT (SODIUM METABILSULFATE), CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (TAPIOCA), DRIED EGG WHITES, CORN STARCH, SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Assorted Italian Biscuits RUGGERO'S BAKE SHOP | 333 | 7,7 g | 51,3 g | 12,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Macaroons, Coconut?
100 g of Coconut Macaroons, Coconut has 333 kcal. 1.1 ONZ (30 g): about 100 kcal.
How much protein is in Coconut Macaroons, Coconut?
Coconut Macaroons, Coconut contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1.1 ONZ (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Coconut Macaroons, Coconut?
Coconut Macaroons, Coconut has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars.
How much fat is in Coconut Macaroons, Coconut?
Coconut Macaroons, Coconut contains 11,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Coconut Macaroons, Coconut?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2451883. License: CC0 1.0 (U.S. public domain). Source record dated 15. december 2022. Imported 6. november 2026.
Last updated: . Source description: "COCONUT MACAROONS, COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.