Coconut macaroon mix
Packaged product Sweets og Desserter
Coconut macaroon mix contains 519 kcal per 100 g. A serving, 3 tbsp dry mix, 27 g (27 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 29,6 g | 148 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 48,2 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 259 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars48,2 gabove the median for sweets og desserter (median 41 g)
- Fat33,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Saturated fat29,6 gin the top quarter of sweets og desserter (median 2,2 g)
- Sodium130 mgin the lowest quarter of sweets og desserter (median 433 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 519 kcal | 519 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 63 g | 63 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 48,2 g | 48,2 g |
| Sodium | 120 mg | 130 mg |
Product details
- Barcode
- 0817974024150
- Label serving
- 3 TBSP DRY MIX (27 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Desiccated coconut, sugar, cornstarch, contains less than 2% of each of the following: coconut milk powder (coconut milk, maltodextrin, sodium caseinate [milk]), natural flavors, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut macaroon mix?
100 g of Coconut macaroon mix has 519 kcal. Serving, 3 tbsp dry mix, 27 g (27 g): about 140 kcal.
How much protein is in Coconut macaroon mix?
Coconut macaroon mix contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 3 tbsp dry mix, 27 g (27 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5 g).
How many carbs are in Coconut macaroon mix?
Coconut macaroon mix has 63 g of total carbohydrates per 100 g, including 0 g of fiber and 48,2 g of sugars.
How much fat is in Coconut macaroon mix?
Coconut macaroon mix contains 33,3 g of fat per 100 g, of which 29,6 g is saturated (148 % of the Daily Value).
How much sodium is in Coconut macaroon mix?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408075. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0817974024150. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.