Cocoa Nibs

Packaged product Andre fødevarer

Cocoa Nibs contains 556 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cocoa Nibs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
11,1 gprotein
50 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 33,3 g 43 %
Saturated fat L 5,6 g 28 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 5,6 g 20 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 11,1 g 22 %
Jern L 2,8 mg15 %
Kalium L 278 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 37 %Fat: 55 %556kcal / 100 g
  • Protein 8 %
  • Carbohydrates 37 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium6 %

Nutritional insights

  • Protein11,1 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber5,6 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars33,3 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat33,3 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat5,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium83 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal556 kcal
Protein 11,1 g11,1 g
Carbohydrates 50 g50 g
Fat 33,3 g33,3 g
Fiber n/a5,6 g
Sugars 33,3 g33,3 g
Sodium 83,3 mg83 mg

Product details

Barcode
0858313006451
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Nibs?

100 g of Cocoa Nibs has 556 kcal.

Is Cocoa Nibs high in protein?

Cocoa Nibs contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Cocoa Nibs?

Cocoa Nibs has 50 g of total carbohydrates per 100 g, including 5,6 g of fiber and 33,3 g of sugars.

How much fat is in Cocoa Nibs?

Cocoa Nibs contains 33,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Cocoa Nibs contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Nibs?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2584587. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0858313006451. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2024. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.