Coco ralado Adoçado
Packaged product Nødder og frø Qualicoco
Coco ralado Adoçado contains 592 kcal per 100 g. A serving, 12 g (12 g) provides about 71 kcal.
Roughly 75 % of its calories come from fat, with 22 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 385 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 41,7 g | 208 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars | not reported | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 22 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for nødder og frø (median 3,7 g)
- Fiber15 gin the top quarter of nødder og frø (median 9 g)
- Fat46,7 gabove the median for nødder og frø (median 36,3 g)
- Saturated fat41,7 gabove the median for nødder og frø (median 31,4 g)
- Sodium45 mgin the top quarter of nødder og frø (median 20 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Qualicoco
- Barcode
- 7896552901062
- Quantity
- 100 g
- Label serving
- 12 g
- Category
- Kokosnødder
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coco ralado desidratado, açúcar, conservante ins 223.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales de coco VAVAI | 580 | 5,1 g | 23 g | 48 g |
| Coconut flakes Sainsbury's | 629 | 5,6 g | 6,4 g | 62 g |
| Keto coconut clusters Simply Nature | 536 | 10,7 g | 32,1 g | 46,4 g |
| Ekologisk riven kokos ICA | 650 | 6,9 g | 7,4 g | 65 g |
| Noix de coco Kokoraspeln Davert | 653 | 7,8 g | 8,2 g | 62 g |
| Lamelle de coco Naturaplan | 655 | 6,3 g | 6,5 g | 64 g |
| Noix de coco râpé Kéo | 660 | 6,9 g | 7,4 g | 65 g |
| Noix de coco KoRo | 660 | 6,9 g | 7,4 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco ralado Adoçado?
100 g of Coco ralado Adoçado has 592 kcal. Serving, 12 g (12 g): about 71 kcal.
How much protein is in Coco ralado Adoçado?
Coco ralado Adoçado contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,6 g in serving, 12 g (12 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 3,7 g).
How many carbs are in Coco ralado Adoçado?
Coco ralado Adoçado has 30,8 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco ralado Adoçado?
Coco ralado Adoçado contains 46,7 g of fat per 100 g, of which 41,7 g is saturated (208 % of the Daily Value).
How much sodium is in Coco ralado Adoçado?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896552901062. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.