cocido de res

Packaged product Andre fødevarer Mahler

Cocido de res contains 301 kcal per 100 g. A serving, 1 teaspoon, 5 g (5 g) provides about 15 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 50 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

cocido de res by Mahler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
20 gprotein
40 gcarbohydrates
0 gfat
15kcal in serving, 1 teaspoon, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 13.200 mg 574 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 20 g 40 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 2.360 mg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %301kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium50 %Calcium0 %Jern0 %

Nutritional insights

  • Protein20 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars20 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium13.200 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g

Product details

Brand
Mahler
Barcode
7613039948095
Label serving
1 teaspoon (5 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cocido de res?

100 g of cocido de res has 301 kcal. Serving, 1 teaspoon, 5 g (5 g): about 15 kcal.

Is cocido de res high in protein?

Cocido de res contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 1 teaspoon, 5 g (5 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in cocido de res?

Cocido de res has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cocido de res?

Cocido de res contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does cocido de res contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cocido de res?

100 g contains 13.200 mg of sodium, 574 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613039948095. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.