Cocco disidratato

Packaged product Nødder og frø Manuzzi

Cocco disidratato contains 710 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 12 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (647 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocco disidratato by Manuzzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
710kcal per 100 g
7 gprotein
22 gcarbohydrates
66,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 710 kcal
Total fat L 66,1 g 85 %
Saturated fat L 57,5 g 288 %
Sodium L 28 mg 1 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 5 g 18 %
Total sugars L 22 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 12 %Fat: 84 %710kcal / 100 g
  • Protein 4 %
  • Carbohydrates 12 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for nødder og frø (median 6,4 g)
  • Fiber5 gin the lowest quarter of nødder og frø (median 13,2 g)
  • Sugars22 gin the top quarter of nødder og frø (median 8,6 g)
  • Fat66,1 gin the top quarter of nødder og frø (median 60,5 g)
  • Saturated fat57,5 gabove the median for nødder og frø (median 54 g)
  • Sodium28 mgbelow the median for nødder og frø (median 40 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manuzzi
Barcode
8005324021078
Category
Dried coconuts
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Kokoschips Seeberger 690 8,4 g 5 g 67 g
Cocco grattuggiato Fatina 681 7,5 g 7,5 g 65 g
Chips de coco BIO - sachet BIOSAGESSE 658 6,2 g 23 g 58 g
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Lamelles de coco bio Coop Naturaplan Bio 655 6,3 g 6,5 g 64 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocco disidratato?

100 g of Cocco disidratato has 710 kcal.

How much protein is in Cocco disidratato?

Cocco disidratato contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 6,4 g).

How many carbs are in Cocco disidratato?

Cocco disidratato has 22 g of total carbohydrates per 100 g, including 5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocco disidratato?

Cocco disidratato contains 66,1 g of fat per 100 g, of which 57,5 g is saturated (288 % of the Daily Value).

How much sodium is in Cocco disidratato?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005324021078. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.