Coby Jack Cheese Stick
Packaged product Mælk og æg Amlat
Coby Jack Cheese Stick contains 396 kcal per 100 g. A serving, 84 g (84 g) provides about 332 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 50 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat | not reported | |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
| Calcium L | 651 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 8 g)
- Fat32 gin the top quarter of mælk og æg (median 10 g)
- Sodium607 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amlat
- Barcode
- 0850034896120
- Label serving
- 84 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Protein Peanut Butter Cereal Milk Ghost | 396 | 59,3 g | 19,8 g | 7,7 g |
| Peanut butter crunch Russell Stover | 395 | 4,7 g | 65,1 g | 20,9 g |
| Creamy Ceasar Dressing Ken’s | 395 | 4,7 g | 7 g | 39,5 g |
| Peanut Butter Crunch mosh | 395 | 27,9 g | 41,9 g | 20,9 g |
| One Dollar Bar Creamy Caramel Van Wyk | 395 | 2,3 g | 51,2 g | 20,9 g |
| Tasty Cheese & Cabannossi Bites Woolworths | 396 | 17,6 g | 2 g | 36 g |
| Medium Fat Hard Cheese Woolworths | 395 | 33 g | 0 g | 29 g |
| Eggo Frosted maple flavor Kellogg's | 396 | 4,2 g | 69,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coby Jack Cheese Stick?
100 g of Coby Jack Cheese Stick has 396 kcal. Serving, 84 g (84 g): about 332 kcal.
Is Coby Jack Cheese Stick high in protein?
Coby Jack Cheese Stick contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 21 g in serving, 84 g (84 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Coby Jack Cheese Stick?
Coby Jack Cheese Stick has 1,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coby Jack Cheese Stick?
Coby Jack Cheese Stick contains 32 g of fat per 100 g.
What vitamins and minerals does Coby Jack Cheese Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coby Jack Cheese Stick?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034896120. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.