Coat & Bake Pork
Packaged product Krydderurter og -genstande ROUNDY'S
Coat & Bake Pork contains 389 kcal per 100 g. A typical serving of 0.125 PACKET,, COATS ABOUT 1 CHOP (9 g) provides about 35 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 0 kcal per 100 g across 2.646 products.
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.110 mg | 92 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 11,1 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Fat5,6 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium2.110 mgin the lowest quarter of krydderurter og -genstande (median 10.000 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| A-vitamin, IE L | 1.110 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150226325
- Label serving
- 0.125 PACKET, (COATS ABOUT 1 CHOP)
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, VEGETABLE OIL (MAY CONTAIN, SOYBEAN, PALM, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL), CORN SYRUP SOLIDS, SALT, PAPRIKA, SUGAR, ONION POWDER, SPICES, SOYBEAN LECITHIN, NATURAL FLAVOR, CARAMEL COLOR, YEAST, TBHQ AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Flavored Stock Cubes, Beef TELMA | 389 | 11,1 g | 22,2 g | 27,8 g |
| Chicken Flavored Stock Cubes, Chicken TELMA | 389 | 11,1 g | 22,2 g | 27,8 g |
| Seasoning & Coating Mix, Pork TOPS | 389 | 11,1 g | 77,8 g | 5,6 g |
| Extra Crispy Seasoned Coating Mix, Extra Crispy HANNAFORD | 389 | 11,1 g | 66,7 g | 0 g |
| Chickpea Curry Gourmet Seasoning Kit, Chickpea Curry ANAR GOURMET FOODS | 389 | 22,2 g | 33,3 g | 22,2 g |
| Beef Flavored Stock Cubes, Beef TELMA | 389 | 11,1 g | 22,2 g | 27,8 g |
| Chicken Flavored Stock Cubes, Chicken TELMA | 389 | 11,1 g | 33,3 g | 27,8 g |
| Organic Red Chili KHAZANA | 390 | 16 g | 55 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coat & Bake Pork?
100 g of Coat & Bake Pork has 389 kcal. 0.125 PACKET,, COATS ABOUT 1 CHOP (9 g): about 35 kcal.
Is Coat & Bake Pork high in protein?
Coat & Bake Pork contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 1 g in 0.125 PACKET,, COATS ABOUT 1 CHOP (9 g). About 11 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Coat & Bake Pork?
Coat & Bake Pork has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Coat & Bake Pork?
Coat & Bake Pork contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coat & Bake Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coat & Bake Pork?
100 g contains 2.110 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1853263. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "COAT & BAKE PORK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.