Classic trail mix

Packaged product Andre fødevarer Harris Teeter

Classic trail mix contains 500 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14 % of the Daily Value for kalium and 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic trail mix by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
13,3 gprotein
40 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 217 mg 9 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 6,7 g 24 %
Total sugars L 26,7 g
Added sugars L 10 g 20 %
Protein L 13,3 g 27 %
Calcium L 0 mg0 %
Jern L 2 mg11 %
Kalium L 667 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %500kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Jern11 %Calcium0 %

Nutritional insights

  • Protein13,3 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber6,7 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars26,7 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat33,3 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium217 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 13,3 g13,3 g
Carbohydrates 40 g40 g
Fat 33,3 g33,3 g
Fiber 6,7 g6,7 g
Sugars 26,7 g26,7 g
Sodium 217 mg217 mg

Product details

Brand
Harris Teeter
Barcode
0072036734976
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic trail mix?

100 g of Classic trail mix has 500 kcal.

Is Classic trail mix high in protein?

Classic trail mix contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Classic trail mix?

Classic trail mix has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.

How much fat is in Classic trail mix?

Classic trail mix contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Classic trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic trail mix?

100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2280701. License: CC0 1.0 (U.S. public domain). Source record dated 1. marts 2022. Imported 6. november 2026.
  • Open Food Facts, record 0072036734976. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.