Classic hummus mediterranean style

Packaged product Suppe og saucer

Classic hummus mediterranean style contains 188 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 53 kcal.

Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
6,3 gprotein
15,6 gcarbohydrates
12,5 gfat
53kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 12,5 g 16 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 422 mg 18 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0 g
Protein L 6,3 g 13 %
Calcium L 62 mg5 %
Jern L 1,1 mg6 %
Kalium L 219 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 31 %Fat: 56 %188kcal / 100 g
  • Protein 13 %
  • Carbohydrates 31 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium5 %Kalium5 %

Nutritional insights

  • Protein6,3 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber3,1 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat12,5 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium422 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal188 kcal
Protein 7,1 g6,3 g
Carbohydrates 14,3 g15,6 g
Fat 12,5 g12,5 g
Fiber 3,6 g3,1 g
Sugars 0 g0 g
Sodium 411 mg422 mg

Product details

Barcode
0041130383205
Label serving
2 Tbsp (28 g)
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas (chickpeas, water), tahini (ground sesame), canola oil, sea salt, dried roasted garlic, citric acid, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterRapsfrøolieSaltHvidløg

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Creme de vinaigre balsamique noir Comtesse du Barry 188 1 g 45 g 0 g
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Tsatsiki salsa fresca a base de yogur griego y pepino tarrina YGriega 188 4,9 g 6,8 g 15,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic hummus mediterranean style?

100 g of Classic hummus mediterranean style has 188 kcal. Serving, 2 tbsp, 28 g (28 g): about 53 kcal.

How much protein is in Classic hummus mediterranean style?

Classic hummus mediterranean style contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,8 g in serving, 2 tbsp, 28 g (28 g). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Classic hummus mediterranean style?

Classic hummus mediterranean style has 15,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars.

How much fat is in Classic hummus mediterranean style?

Classic hummus mediterranean style contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Classic hummus mediterranean style?

100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2445105. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0041130383205. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.