Cinnamon Stick Flat
Packaged product Krydderurter og -genstande SWAD
Cinnamon Stick Flat contains 300 kcal per 100 g. A typical serving of 1 Tbsp (5 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 0 kcal per 100 g across 722 products.
100 g provides 938 % of the Daily Value for calcium and 220 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 60 g | 214 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 12.200 mg | 938 % |
| Jern L | 39,6 mg | 220 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber60 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium20 mgbelow the median for krydderurter og -genstande (median 2.000 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SWAD
- Barcode
- 0051179316911
- Label serving
- 1 Tbsp
- Category
- herbs-spices
Ingredients
CINNAMON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Stick Flat?
100 g of Cinnamon Stick Flat has 300 kcal. 1 Tbsp (5 g): about 15 kcal.
How much protein is in Cinnamon Stick Flat?
Cinnamon Stick Flat contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (5 g). About 0 % of its calories come from protein.
How many carbs are in Cinnamon Stick Flat?
Cinnamon Stick Flat has 80 g of total carbohydrates per 100 g, including 60 g of fiber and 0 g of sugars.
How much fat is in Cinnamon Stick Flat?
Cinnamon Stick Flat contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon Stick Flat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (938 % DV) and jern (220 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Stick Flat?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2549129. License: CC0 1.0 (U.S. public domain). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Source description: "CINNAMON STICK FLAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.