Cinnamon graham cracker crisp

Packaged product Sweets og Desserter

Cinnamon graham cracker crisp contains 417 kcal per 100 g. A serving, 3 crisps, 30 g (30 g) provides about 125 kcal.

Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 37 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
13,3 gfat
125kcal in serving, 3 crisps, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 13,3 g 17 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 567 mg 25 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 6,7 g 13 %
Calcium L 100 mg8 %
Jern L 6,7 mg37 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 65 %Fat: 29 %417kcal / 100 g
  • Protein 6 %
  • Carbohydrates 65 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern37 %Calcium8 %Kalium0 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars33,3 gabove the median for sweets og desserter (median 27 g)
  • Fat13,3 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 7,6 g)
  • Sodium567 mgin the top quarter of sweets og desserter (median 250 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 6,7 g6,7 g
Carbohydrates 66,7 g66,7 g
Fat 13,3 g13,3 g
Fiber 6,7 g6,7 g
Sugars 33,3 g33,3 g
Sodium 567 mg567 mg

Product details

Barcode
0853771005688
Label serving
3 CRISPS (30 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lucy's blend (garbanzo/chickpea, gluten-free oat, potato starch, tapioca starch, sorghum and fava bean flours), brown sugar*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, organic cane sugar*, soy milk* (contains carrageenan), vanilla extract*, leavening (calcium lactate, calcium carbonate, potassium bitartate), cellulose gum, modified cellulose), molasses, natural graham flavoring (glycerin, ethyl alcohol and natural flavors), baking soda, cinnamon, sea salt, xanthan gum, annatto extract color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieRapsfrøolieOlivenolieKanelSaltKikerærterHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon graham cracker crisp?

100 g of Cinnamon graham cracker crisp has 417 kcal. Serving, 3 crisps, 30 g (30 g): about 125 kcal.

How much protein is in Cinnamon graham cracker crisp?

Cinnamon graham cracker crisp contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 crisps, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Cinnamon graham cracker crisp?

Cinnamon graham cracker crisp has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars.

How much fat is in Cinnamon graham cracker crisp?

Cinnamon graham cracker crisp contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cinnamon graham cracker crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon graham cracker crisp?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2134249. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0853771005688. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.