Cinnamon Crumble
Packaged product Sweets og Desserter ETHEL'S BAKING CO.
Cinnamon Crumble contains 471 kcal per 100 g. A typical serving of 0.5 Bar (34 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 383 kcal per 100 g across 787 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 17,6 g | 88 % |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 29,4 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 46 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber2,9 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars29,4 gabove the median for sweets og desserter (median 26,5 g)
- Fat26,5 gin the top quarter of sweets og desserter (median 16,4 g)
- Saturated fat17,6 gin the top quarter of sweets og desserter (median 4,6 g)
- Sodium235 mgin the lowest quarter of sweets og desserter (median 320 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | n/a |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 52,9 g | 52,9 g |
| Fat | 26,5 g | 26,5 g |
| Fiber | n/a | 2,9 g |
| Sugars | 29,4 g | n/a |
| Sodium | 235 mg | 235 mg |
Product details
- Brand
- ETHEL'S BAKING CO.
- Barcode
- 0858494004475
- Label serving
- 0.5 Bar
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
BUTTER (SWEET CREAM, SALT), ETHEL'S GLUTEN-FREE FLOUR BLEND (BROWN RICE FLOUR, GLUTEN-FREE OAT FLOUR, GLUTEN-FREE OATS, MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM, OAT FIBER), BROWN CANE SUGAR, CANE SUGAR, EGGS, CINNAMON, WATER, VANILLA (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), BAKING POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deka Crepes, Choco Nut DUA KELINCI | 472 | 11,1 g | 66,7 g | 16,7 g |
| Almond Muffins KROGER | 472 | 6,6 g | 51,9 g | 23,6 g |
| Cinnamon Crunch Muffins, Cinnamon Crunch PRIVATE SELECTION | 469 | 5,3 g | 56,6 g | 24,8 g |
| White Chocolate Baklava, White Chocolate MAYA GOURMET | 473 | 8 g | 55,4 g | 24,1 g |
| Original French Twists BARRY'S BAKERY | 467 | 6,7 g | 73,3 g | 13,3 g |
| Chocolate Dipped Rings Cookies, Chocolate RUGGERO'S BAKE SHOP | 467 | 6,7 g | 66,7 g | 20 g |
| Soft Croissant, Peanut Butter Creme & Chocolate 7 DAYS | 467 | 6,7 g | 44 g | 28 g |
| Lemon Flavored Madeleines, Lemon SIGNATURE SELECT | 475 | 5 g | 52,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Crumble?
100 g of Cinnamon Crumble has 471 kcal. 0.5 Bar (34 g): about 160 kcal.
How much protein is in Cinnamon Crumble?
Cinnamon Crumble contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 0.5 Bar (34 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Cinnamon Crumble?
Cinnamon Crumble has 52,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 29,4 g of sugars.
How much fat is in Cinnamon Crumble?
Cinnamon Crumble contains 26,5 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Cinnamon Crumble?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. februar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858494004475. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2279809. License: CC0 1.0 (U.S. public domain). Source record dated 18. februar 2021. Imported 6. november 2026.
Last updated: . Source description: "CINNAMON CRUMBLE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.