Chunk Tuna
Packaged product Fisk og skaldyr H-E-B
Chunk Tuna contains 88 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 100 kcal.
Roughly 95 % of its calories come from protein, with 5 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,5 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamin D L | 1,8 µg | 9 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for fisk og skaldyr (median 17,6 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat0,44 gin the lowest quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
- Sodium319 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220235452
- Label serving
- 1 can (113 g)
- Category
- Fisk og skaldyr
Ingredients
light tuna, water, vegetable broth (contains soy), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skipjack Wild Tuna 365 | 88 | 21,2 g | 0,89 g | 0,44 g |
| Raw Shrimp Peeled Deveined & Tail-Off Aldi | 88 | 19,5 g | 0 g | 0,89 g |
| Raw Shrimp Wegmans | 88 | 22,1 g | 0 g | 0,44 g |
| Easy Peel Raw Shrimp North Coast | 88 | 19,5 g | 0 g | 0,89 g |
| Wild Argentinian Shrimp Unamundo | 88 | 16,8 g | 0,89 g | 2,2 g |
| raw shrimp Panamei | 88 | 20,4 g | 0 g | 0,89 g |
| Wild Argentina Shrimp Unomundo | 88 | 16,8 g | 0,89 g | 2,2 g |
| Skipjack Wild Tuna 365 | 88 | 21,2 g | 0,89 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Tuna?
100 g of Chunk Tuna has 88 kcal. Serving, 1 can, 113 g (113 g): about 100 kcal.
Is Chunk Tuna high in protein?
Chunk Tuna contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 can, 113 g (113 g). About 95 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,6 g).
How many carbs are in Chunk Tuna?
Chunk Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Tuna?
Chunk Tuna contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chunk Tuna?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220235452. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.