Choucroute Crue
Packaged product Måltider og disketter André Laurent
Choucroute Crue contains 19 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 25 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for måltider og disketter (median 1 g)
- Fiber3,3 gabove the median for måltider og disketter (median 3,1 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 0,5 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,2 g)
- Sodium520 mgabove the median for måltider og disketter (median 496 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- André Laurent
- Barcode
- 3442610004097
- Category
- Cooked sauerkrauts without garnish
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choucroute lacto-fermentée crue nature Domaine Bingert | 19 | 0,91 g | 4,3 g | 0 g |
| Choucroute Charles christ | 22 | 0,5 g | 1 g | 1 g |
| Organic cooked sauerkraut Coop | 22 | 1,5 g | 1,4 g | 0,5 g |
| Choucroute Yarden | 16 | 1,1 g | 1,3 g | 0,2 g |
| Choucroute nature Yarden | 16 | 1,1 g | 3,4 g | 0,44 g |
| Choucroute au naturel Jardin Bio étic | 16 | 1 g | 1,5 g | 0,2 g |
| Choucroute Rheinland | 24 | 1,3 g | 2,4 g | 0,3 g |
| Choucroute crue Bio lacto-fermentée Wagner | 25 | 1,3 g | 3,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choucroute Crue?
100 g of Choucroute Crue has 19 kcal.
How much protein is in Choucroute Crue?
Choucroute Crue contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 1 g).
How many carbs are in Choucroute Crue?
Choucroute Crue has 2 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choucroute Crue?
Choucroute Crue contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Choucroute Crue?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3442610004097. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "CHOUCROUTE CRUE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.