Choucroute
Packaged product Andre fødevarer André Laurent
Choucroute contains 63 kcal per 100 g. A serving, 0.125 cup, 30 g (30 g) provides about 19 kcal.
Roughly 60 % of its calories come from fat, with 31 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 1,1 g | |
| Protein L | 1,4 g | 3 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 31 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber6,7 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars1,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat4,2 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium440 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- André Laurent
- Barcode
- 3442610000402
- Quantity
- 600 g
- Label serving
- 0.125 cup (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choucroute?
100 g of Choucroute has 63 kcal. Serving, 0.125 cup, 30 g (30 g): about 19 kcal.
How much protein is in Choucroute?
Choucroute contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,42 g in serving, 0.125 cup, 30 g (30 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Choucroute?
Choucroute has 4,9 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choucroute?
Choucroute contains 4,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Choucroute?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3442610000402. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.