Chou-fleur sauce fromage

Packaged product Måltider og disketter Iglo

Chou-fleur sauce fromage contains 57 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chou-fleur sauce fromage by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
2,7 gprotein
4 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,4 g 7 %
Sodium L 248 mg 11 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 29 %Fat: 51 %57kcal / 100 g
  • Protein 20 %
  • Carbohydrates 29 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
5414807001439
Quantity
450 g
Category
Blomkål
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chou-fleur Maison Allaire 29 1,6 g 3,8 g 0,31 g
Fleurettes de choux-fleurs Iglo 97 5,8 g 5,4 g 5,6 g
Plant chef coronation cauliflower Tesco 224 4,6 g 25,5 g 10,8 g
Étoiles de légumes Picard 232 5,8 g 25 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chou-fleur sauce fromage?

100 g of Chou-fleur sauce fromage has 57 kcal.

How much protein is in Chou-fleur sauce fromage?

Chou-fleur sauce fromage contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 20 % of its calories come from protein.

How many carbs are in Chou-fleur sauce fromage?

Chou-fleur sauce fromage has 4 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chou-fleur sauce fromage?

Chou-fleur sauce fromage contains 3,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Chou-fleur sauce fromage?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5414807001439. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.