Choko real
Packaged product Korn og pastaprodukter consilia
Choko real contains 451 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 32 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for korn og pastaprodukter (median 7,2 g)
- Fiber5,7 gin the top quarter of korn og pastaprodukter (median 4,6 g)
- Sugars32 gin the top quarter of korn og pastaprodukter (median 27 g)
- Saturated fat4,4 gabove the median for korn og pastaprodukter (median 3,6 g)
- Sodium264 mgabove the median for korn og pastaprodukter (median 220 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- consilia
- Barcode
- 8000965153942
- Quantity
- 375 g
- Category
- Med indhold af korn på over 10 vægtprocent
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine 47% (avena integrale, grano, riso), ripieno al cioccolato e nocciola 40% [zucchero, grasso di palma, cioccolato 4,8% nel ripieno corrispondente a 1,9% nel prodotto finito (pasta di cacao, zucchero, latte intero in polvere, burro di cacao, emulsionante: lecitine di girasole), nocciole tostate e macinate 4,8% nel ripieno corrispondente a 1,9% nel prodotto finito, cacao magro in polvere, emulsionante: lecitine di girasole], crusca di grano, zucchero, sale, coloranti: beta carotene, estratto di paprica; vitamine (Niacina, Vitamina B6, Riboflavina, Tiammina, Acido folico, Vitamina B12), difosfato ferrico. Può contenere tracce di arachidi, altra frutta a guscio, soia, semi di sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pocketini Todis | 451 | 7,7 g | 71 g | 14 g |
| Mini Pillows Despar | 451 | 7,7 g | 71 g | 14 g |
| Almohadillas rellenas de crema de cacao con avellanas El Corte Inglés | 451 | 5,3 g | 66 g | 18 g |
| Rellenos de cacao avellana Auchan | 451 | 5,3 g | 66 g | 18 g |
| Crocks Con Cacao-Avellana Carrefour | 451 | 5,3 g | 66 g | 18 g |
| Trésor stix Kellogg's | 451 | 7 g | 71 g | 15 g |
| Cereales rellenos de crema de cacao Consum | 451 | 5,3 g | 66 g | 18 g |
| Krave Chocolate Hazelnut Kellogg's | 452 | 6,9 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choko real?
100 g of Choko real has 451 kcal.
How much protein is in Choko real?
Choko real contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,2 g).
How many carbs are in Choko real?
Choko real has 71 g of total carbohydrates per 100 g, including 5,7 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choko real?
Choko real contains 14 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Choko real?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000965153942. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.