Chocolates
Packaged product Sweets og Desserter NIAGARA CHOCOLATES
Chocolates contains 536 kcal per 100 g. A typical serving of 1 PIECE (28 g) provides about 150 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 8.252 products.
100 g provides 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 57,1 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 214 mg | 16 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars57,1 gbelow the median for sweets og desserter (median 58,1 g)
- Fat32,1 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat17,9 gin the top quarter of sweets og desserter (median 0 g)
- Sodium71 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- NIAGARA CHOCOLATES
- Barcode
- 0012292510402
- Label serving
- 1 PIECE
- Category
- Candy
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, SOY LECITHIN, VANILLA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Toffee Pretzel Sea Salt Bark, Milk Chocolate SHOPRITE | 536 | 7,1 g | 60,7 g | 28,6 g |
| English Toffee Enrobed In Rich Chocolatey Coating Bars, English Toffee HEATH | 536 | 3,6 g | 64,3 g | 32,1 g |
| Creamy Peanut Butter Egg Candies, Creamy Peanut Butter Egg SARRIS CANDIES | 536 | 10,7 g | 50 g | 39,3 g |
| Peppermint Dark & White Confection Topped With Crunchy Bits Of Peppermint Bark Candy, Peppermint HARRY & DAVID | 536 | 0 g | 67,9 g | 28,6 g |
| Almond Toffee In Milk Chocolate, Milk Chocolate ENSTROM | 536 | 3,6 g | 46,4 g | 35,7 g |
| Milk Chocolate Bar With Minis & Peanuts, Peanut M&M'S | 536 | 7,1 g | 57,1 g | 32,1 g |
| Little Beauty Great Tasting Candy, Solid Milk PALMER | 536 | 3,6 g | 64,3 g | 32,1 g |
| Cottondale, Little Beauty Candy With Cookie Pieces, Cookies & Creme, Cookies & Creme COTTONDALE | 536 | 7,1 g | 64,3 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolates?
100 g of Chocolates has 536 kcal. 1 PIECE (28 g): about 150 kcal.
How much protein is in Chocolates?
Chocolates contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 PIECE (28 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,4 g).
How many carbs are in Chocolates?
Chocolates has 60,7 g of total carbohydrates per 100 g, including 0 g of fiber and 57,1 g of sugars.
How much fat is in Chocolates?
Chocolates contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolates?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897562. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.