Chocolate Wafer Bites, Chocolate
Packaged product Sweets og Desserter MINI MAN
Chocolate Wafer Bites, Chocolate contains 500 kcal per 100 g. A typical serving of 15 wafers (30 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber3,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars40 gabove the median for sweets og desserter (median 35,1 g)
- Fat23,3 gabove the median for sweets og desserter (median 19,4 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium33 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- MINI MAN
- Barcode
- 0023872002101
- Label serving
- 15 wafers
- Category
- cookies-biscuits
Ingredients
WHITE SUGAR, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), WHEAT FLOUR (CONTAINS GLUTEN), LOW FAT COCOA POWDER (5.2%), EMULSIFIER (SOYA LECITHIN), RAISING AGENT: SODIUM BICARBONATE E500II, SALT, ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Wafer Bites, Chocolate?
100 g of Chocolate Wafer Bites, Chocolate has 500 kcal. 15 wafers (30 g): about 150 kcal.
How much protein is in Chocolate Wafer Bites, Chocolate?
Chocolate Wafer Bites, Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 15 wafers (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Chocolate Wafer Bites, Chocolate?
Chocolate Wafer Bites, Chocolate has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars.
How much fat is in Chocolate Wafer Bites, Chocolate?
Chocolate Wafer Bites, Chocolate contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Chocolate Wafer Bites, Chocolate?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2496352. License: CC0 1.0 (U.S. public domain). Source record dated 27. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE WAFER BITES, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.