Chocolate toasted marshmallow
Packaged product Snacks
Chocolate toasted marshmallow contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 4 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,3 g)
- Fiber24 gin the top quarter of snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4,9 g)
- Fat22 gabove the median for snacks (median 20,8 g)
- Saturated fat16 gin the top quarter of snacks (median 3,6 g)
- Sodium170 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 8 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 22 g | 22 g |
| Fiber | 24 g | 24 g |
| Sugars | 4 g | 4 g |
| Sodium | 170 mg | 170 mg |
Product details
- Barcode
- 0859265006216
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prebiotic dietary tapioca fiber, whey protein concentrate, unsweetened chocolate, coconut oil, chicory root fiber, vegetable glycerine, erythritol, cocoa butter, chia seeds, natural flavors, sunflower lecithin, sea salt, purified stevia extract, probiotics (bacillus coagulans).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Snacks, riskager, brunt ris, boghvede | 380 | 9 g | 80,1 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate toasted marshmallow?
100 g of Chocolate toasted marshmallow has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is Chocolate toasted marshmallow high in protein?
Chocolate toasted marshmallow contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 50 g (50 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Chocolate toasted marshmallow?
Chocolate toasted marshmallow has 46 g of total carbohydrates per 100 g, including 24 g of fiber and 4 g of sugars.
How much fat is in Chocolate toasted marshmallow?
Chocolate toasted marshmallow contains 22 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Chocolate toasted marshmallow contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate toasted marshmallow?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2400418. License: CC0 1.0 (U.S. public domain). Source record dated 24. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0859265006216. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.