Chocolate Raisins, Chocolate
Packaged product Snacks HARRIS TEETER
Chocolate Raisins, Chocolate contains 433 kcal per 100 g. A typical serving of 16 PIECES (30 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 19 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 63,3 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 230 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 13,3 g)
- Fiber3,3 gin the lowest quarter of snacks (median 6,7 g)
- Sugars63,3 gin the top quarter of snacks (median 6,7 g)
- Fat20 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat16,7 gin the top quarter of snacks (median 6,7 g)
- Sodium50 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203670601
- Label serving
- 16 PIECES
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CONFECTIONER'S COATING (SUGAR, PALM KERNEL AND PALM OILS, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT MILK POWDER, WHEY POWDER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA), RAISINS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [AN ARTIFICIAL FLAVOR], TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Raisins, Chocolate?
100 g of Chocolate Raisins, Chocolate has 433 kcal. 16 PIECES (30 g): about 130 kcal.
How much protein is in Chocolate Raisins, Chocolate?
Chocolate Raisins, Chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 16 PIECES (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chocolate Raisins, Chocolate?
Chocolate Raisins, Chocolate has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 63,3 g of sugars.
How much fat is in Chocolate Raisins, Chocolate?
Chocolate Raisins, Chocolate contains 20 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Chocolate Raisins, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Raisins, Chocolate?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2448178. License: CC0 1.0 (U.S. public domain). Source record dated 8. december 2022. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE RAISINS, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.