Chocolate Nut Mix
Packaged product Sweets og Desserter Fastachi
Chocolate Nut Mix contains 386 kcal per 100 g. A serving, 0.25 cup, 44 g (44 g) provides about 170 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 23 % of the Daily Value for jern and 18 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,7 mg | 1 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 13,6 g | 49 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,5 g | 41 % |
| Calcium L | 59,1 mg | 5 % |
| Jern L | 4,1 mg | 23 % |
| Kalium L | 855 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 64 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber13,6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat6,8 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium22,7 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fastachi
- Barcode
- 0604399218482
- Quantity
- 3 oz
- Label serving
- 0.25 Cup (44 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein White Chocolate Bodylab | 386 | 73 g | 8,7 g | 6,5 g |
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| The Boss cookie Lenny & Larry's | 386 | 31,6 g | 31,6 g | 19,3 g |
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| Dark Chocolate Cherry Bar CORE Foods | 386 | 8,8 g | 54,4 g | 19,3 g |
| Air Heads Candy Bites Airheads | 386 | 0 g | 89,5 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Nut Mix?
100 g of Chocolate Nut Mix has 386 kcal. Serving, 0.25 cup, 44 g (44 g): about 170 kcal.
Is Chocolate Nut Mix high in protein?
Chocolate Nut Mix contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 9 g in serving, 0.25 cup, 44 g (44 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate Nut Mix?
Chocolate Nut Mix has 63,6 g of total carbohydrates per 100 g, including 13,6 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Nut Mix?
Chocolate Nut Mix contains 6,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chocolate Nut Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Nut Mix?
100 g contains 22,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604399218482. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.