Chocolate Mint Dessert Hummus
Packaged product Bønner og bælgfrugter Aldi
Chocolate Mint Dessert Hummus contains 212 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 273 mg | 12 % |
| Total carbohydrates L | 39,4 g | 14 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 27,3 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for bønner og bælgfrugter (median 6,7 g)
- Fiber6,1 gabove the median for bønner og bælgfrugter (median 4,5 g)
- Sugars27,3 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Fat4,5 gin the lowest quarter of bønner og bælgfrugter (median 18 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
- Sodium273 mgin the lowest quarter of bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cooked chickpeas (chickpeas, water), sugar, water, ze: 2 tbsp (28a), cocoa processed with alkali, canola oil, sea salt, tahini (ground sesame), peppermint extract, (1% dv), sat, fat og (0% | potassium sorbate and nisin (added smg (3% dv), total carb, to preserve freshness), g added sugars, 14% dv), i dist, ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus zoete peper Terra | 212 | 6,3 g | 15 g | 12 g |
| Hummus Al Amier | 212 | 7,7 g | 9 g | 15 g |
| Houmous Le Jardin De Corentin | 212 | 12 g | 15 g | 10 g |
| Humus Germinal | 212 | 6,9 g | 16 g | 13 g |
| HOUMOUS Bio Mes P'tites Recettes | 212 | 12 g | 15 g | 10 g |
| Middle East Coast Hummus Middle East Coast | 212 | 7,1 g | 17,6 g | 14,1 g |
| Hommous al Amier | 212 | 7,7 g | 9 g | 15 g |
| Nature Bio Hummus Coop Naturaplan | 212 | 6 g | 11 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint Dessert Hummus?
100 g of Chocolate Mint Dessert Hummus has 212 kcal.
How much protein is in Chocolate Mint Dessert Hummus?
Chocolate Mint Dessert Hummus contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,7 g).
How many carbs are in Chocolate Mint Dessert Hummus?
Chocolate Mint Dessert Hummus has 39,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mint Dessert Hummus?
Chocolate Mint Dessert Hummus contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chocolate Mint Dessert Hummus?
100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100148411. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.