Chocolate marshmallows
Packaged product Sweets og Desserter
Chocolate marshmallows contains 387 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 74,2 g | 27 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 61,3 g | |
| Added sugars L | 61,3 g | 123 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 68 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2 g)
- Sugars61,3 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat9,7 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat6,5 gabove the median for sweets og desserter (median 5,6 g)
- Sodium45 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 387 kcal |
| Protein | 32 g | 3,2 g |
| Carbohydrates | 21 g | 74,2 g |
| Fat | 47 g | 9,7 g |
| Fiber | 12 g | 3,2 g |
| Sugars | 0 g | 61,3 g |
| Sodium | 45,9 mg | 45 mg |
Product details
- Barcode
- 0850005606048
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold standard 100% whey protein vanilla ice cream Optimum nutrition | 387 | 77,4 g | 12,9 g | 3,2 g |
| Belgian Chocolate Creme Éclair Tesco Finest | 387 | 4,8 g | 27,8 g | 28,3 g |
| Impact Whey Protein - Natural Chocolate MyProtein | 387 | 72 g | 6 g | 7,6 g |
| High Whey Chocolate Banana Cream Pie Revolution Nutrition | 387 | 65,8 g | 13,2 g | 7,9 g |
| Protein Energy Bar - Chocolate Brownie tropeaka | 387 | 21,7 g | 32 g | 18 g |
| Strawberry Shortcake Bar FodBods | 387 | 5,3 g | 54,3 g | 19,3 g |
| Blue Corn Piñon Pancakes Santa Fe Culinaria | 387 | 9,7 g | 67,7 g | 8,1 g |
| Pork & C berry pie Tesco | 387 | 10 g | 30,1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate marshmallows?
100 g of Chocolate marshmallows has 387 kcal.
How much protein is in Chocolate marshmallows?
Chocolate marshmallows contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Chocolate marshmallows?
Chocolate marshmallows has 74,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 61,3 g of sugars.
How much fat is in Chocolate marshmallows?
Chocolate marshmallows contains 9,7 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
How much sodium is in Chocolate marshmallows?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154059. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0850005606048. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.