Chocolate high protein shake
Packaged product Sweets og Desserter Premier Protein
Chocolate high protein shake contains 49 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 160 kcal.
Roughly 74 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 58 kcal per 100 g across 131 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 70,7 mg | 3 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 0,77 mg | 4 % |
| Kalium L | 98,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for sweets og desserter (median 9 g)
- Fiber0,61 gbelow the median for sweets og desserter (median 0,9 g)
- Sugars0,31 gin the lowest quarter of sweets og desserter (median 1,3 g)
- Fat0,92 gbelow the median for sweets og desserter (median 1 g)
- Saturated fat0,31 gbelow the median for sweets og desserter (median 0,36 g)
- Sodium70,7 mgbelow the median for sweets og desserter (median 73,9 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843805977
- Quantity
- 11 fl oz
- Label serving
- 1 shake (11 fl oz)
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), sunflower oil or soybean oil, natural flavors, artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, magnesium phosphate, sodium ascorbate, choline chloride, vitamin E (DL-alpha-tocopheryl acetate), zinc glycinate chelate, ferric orthophosphate, vitamin A (palmitate), niacinamide, vitamin K1 (phytonadione), potassium iodide, vitamin D3 (cholecalciferol), copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), chromium polynicotinate. Contains milk and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Dough Protein Shake Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| Cookie Dough Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
| High Protein Nutritional Shake Chocolate Members Mark | 49 | 9,2 g | 1,5 g | 0,92 g |
| Premier - Chocolate Peanut Butter Premier Protein | 49 | 9,2 g | 1,9 g | 0,92 g |
| Protein Shake Chocolate Elevation | 49 | 9,2 g | 1,5 g | 0,92 g |
| Chocolate High Protein Shake Kate Farms | 49 | 7,7 g | 2,8 g | 1,2 g |
| Vital Proteins Collagen & Protein Shake — Chocolate VITAL PROTEINS | 49 | 9,2 g | 0,92 g | 0,77 g |
| Cake Batter Protein Shake premier protein | 49 | 9,2 g | 0,92 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate high protein shake?
100 g of Chocolate high protein shake has 49 kcal. Serving, 1 shake, 11 fl oz (325 g): about 160 kcal.
How much protein is in Chocolate high protein shake?
Chocolate high protein shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz (325 g). About 74 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 9 g).
How many carbs are in Chocolate high protein shake?
Chocolate high protein shake has 1,2 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate high protein shake?
Chocolate high protein shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Chocolate high protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate high protein shake?
100 g contains 70,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843805977. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.