Chocolate Gram Crackers
Packaged product Sweets og Desserter Kilwins
Chocolate Gram Crackers contains 515 kcal per 100 g. A serving, 1 piece, 33 g (33 g) provides about 170 kcal.
Roughly 53 % of its calories come from fat, with 47 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 34 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 15,2 g | 76 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 48,5 g | |
| Added sugars L | 42,4 g | 85 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 90,9 mg | 7 % |
| Jern L | 6,1 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber3 gabove the median for sweets og desserter (median 2 g)
- Sugars48,5 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat30,3 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat15,2 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium136 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kilwins
- Barcode
- 00449373
- Label serving
- 1 piece (33 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate Godiva | 515 | 6,1 g | 60,6 g | 30,3 g |
| Chocolate Cookie Dough Mid-day Squares | 515 | 18,2 g | 33,3 g | 39,4 g |
| The Nutty Blonde Cookie H-E-B | 515 | 6,1 g | 60,6 g | 30,3 g |
| Belgian Chocolate Chunk President's Choice | 515 | 6,1 g | 63,6 g | 27,3 g |
| Crunch chocolate Bar Nestle Crunch | 515 | 6,1 g | 63,6 g | 27,3 g |
| Cookie Dough Chocolate Bars MID-DAY SQUARES | 515 | 18,2 g | 33,3 g | 39,4 g |
| Ridges Extra Honey BBQ Old Dutch | 515 | 6,1 g | 59,1 g | 28,8 g |
| Classic Milk Chocolate Bar Seven Select | 515 | 6,1 g | 60,6 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Gram Crackers?
100 g of Chocolate Gram Crackers has 515 kcal. Serving, 1 piece, 33 g (33 g): about 170 kcal.
How much protein is in Chocolate Gram Crackers?
Chocolate Gram Crackers contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 piece, 33 g (33 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Gram Crackers?
Chocolate Gram Crackers has 60,6 g of total carbohydrates per 100 g, including 3 g of fiber and 48,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Gram Crackers?
Chocolate Gram Crackers contains 30,3 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Chocolate Gram Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Gram Crackers?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00449373. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.