Chocolate
Packaged product Sweets og Desserter ELMER CHOCOLATE
Chocolate contains 444 kcal per 100 g. A typical serving of 1 PACKAGE (45 g) provides about 200 kcal.
Roughly 63 % of its calories come from carbohydrates, with 35 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 514 kcal per 100 g across 2.972 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 8,9 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 62,2 g | |
| Protein L | 2,2 g | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 63 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber2,2 gbelow the median for sweets og desserter (median 3 g)
- Sugars62,2 gin the top quarter of sweets og desserter (median 50 g)
- Fat17,8 gin the lowest quarter of sweets og desserter (median 30,2 g)
- Saturated fat8,9 gin the lowest quarter of sweets og desserter (median 17,9 g)
- Sodium44 mgin the lowest quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- ELMER CHOCOLATE
- Barcode
- 0041761101995
- Label serving
- 1 PACKAGE
- Category
- Chokolade
Ingredients
SUGAR, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK, CHOCOLATE; SOY LECITHIN, AN EMULSIFIER; SALT, ARTIFICIAL FLAVOR), CORN SYRUP, DARK SWEET CHOCOLATE (SUGAR, CHOCOLATE; COCOA BUTTER; NATURAL & ARTIFICIAL FLAVORS; SOY LECITHIN, AN EMULSIFIER), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: MILK, WHEY, ALKALIZED COCOA, EGG WHITES, CITRIC ACID, SOY LECITHIN (AN EMULSIFIER), NATURAL & ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, RED 40, YELLOW 6, POTASSIUM SORBATE (A PRESERVATIVE), INVERTASE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miniatures Candy Assortment HERSHEY | 444 | 3,7 g | 77,8 g | 16,7 g |
| Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Chocolate, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle ELMER CHOCOLATE | 444 | 2,2 g | 71,1 g | 17,8 g |
| Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle Chocolates, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle ELMER CHOCOLATE | 444 | 2,2 g | 71,1 g | 17,8 g |
| Miniatures, Dark Chocolate & Coconut MOUNDS | 444 | 3,7 g | 59,3 g | 25,9 g |
| Elmer Chocolate, Assorted Milk Chocolates Heart ELMER CHOCOLATE | 444 | 2,8 g | 75 g | 16,7 g |
| Celebrate With Chocolate ELMER CHOCOLATE | 444 | 2,2 g | 71,1 g | 17,8 g |
| Celebrate With Chocolate ELMER CHOCOLATE | 444 | 2,2 g | 71,1 g | 17,8 g |
| Assorted Chocolates Sampler, Assorted WHITMAN'S | 444 | 3,7 g | 63 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 444 kcal. 1 PACKAGE (45 g): about 200 kcal.
How much protein is in Chocolate?
Chocolate contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in 1 PACKAGE (45 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Chocolate?
Chocolate has 71,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 62,2 g of sugars.
How much fat is in Chocolate?
Chocolate contains 17,8 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. januar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2080366. License: CC0 1.0 (U.S. public domain). Source record dated 3. januar 2018. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.