chocolate chip cookies
Packaged product Sweets og Desserter
Chocolate chip cookies contains 464 kcal per 100 g. A serving, 2 cookies, 28 g (28 g) provides about 130 kcal.
Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of sweets og desserter (median 5,9 g)
- Fiber3,6 gabove the median for sweets og desserter (median 3,2 g)
- Sugars28,6 gbelow the median for sweets og desserter (median 32,4 g)
- Fat17,9 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat5,4 gin the lowest quarter of sweets og desserter (median 12 g)
- Sodium375 mgin the top quarter of sweets og desserter (median 264 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,4 g |
|---|---|
| Polyumættet fedt L | 7,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 28,6 g | 28,6 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0032251495854
- Quantity
- 12 oz
- Label serving
- 2 COOKIES (28 g)
- Category
- Chokoladesmåkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil and palm oil, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, and vanillin), corn syrup, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), cornstarch, salt, soy lecithin (emulsifier), artificial flavor, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies Otterbein's Cookies | 464 | 3,6 g | 60,7 g | 25 g |
| Soft baked cookies gluten free chocolate chip Enjoy Life | 464 | 3,6 g | 71,4 g | 17,9 g |
| Chocolate Chip Mini Cookies HighKey | 464 | 10,7 g | 42,9 g | 42,9 g |
| Chocolate Chip Mini Cookies HighKey | 464 | 10,7 g | 42,9 g | 42,9 g |
| Chocolate Chip Mini Cookies Highkey | 464 | 10,7 g | 42,9 g | 42,9 g |
| Chocolate Chip Mini Cookies HighKey | 464 | 10,7 g | 42,9 g | 46,4 g |
| Chocolate Chip Cookies Otterbein’s Cookies | 464 | 3,6 g | 60,7 g | 25 g |
| Chocolate Chip Mini Cookies HighKey | 464 | 10,7 g | 42,9 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate chip cookies?
100 g of chocolate chip cookies has 464 kcal. Serving, 2 cookies, 28 g (28 g): about 130 kcal.
How much protein is in chocolate chip cookies?
Chocolate chip cookies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 cookies, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).
How many carbs are in chocolate chip cookies?
Chocolate chip cookies has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars.
How much fat is in chocolate chip cookies?
Chocolate chip cookies contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does chocolate chip cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate chip cookies?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1969080. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
- Open Food Facts, record 0032251495854. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.