Chocolate Chip Cookie
Packaged product Sweets og Desserter KiZE
Chocolate Chip Cookie contains 488 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 28 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 16 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 34,9 g | 13 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 27,9 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 23,3 g | 47 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 69,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 28 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber4,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars27,9 gabove the median for sweets og desserter (median 21,6 g)
- Fat30,2 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat7 gabove the median for sweets og desserter (median 5,6 g)
- Sodium395 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KiZE
- Barcode
- 2859191004810
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Crispy Cookie Costco | 488 | 4,7 g | 72,1 g | 20,9 g |
| Sweet and salty trail mix Southern Grove | 488 | 14 g | 46,5 g | 30,2 g |
| Halloween Props milk chocolate Hershey's | 488 | 7 g | 60,5 g | 30,2 g |
| Sweet 'N Salty Deluxe Trail Mix Kar's | 488 | 14 g | 46,5 g | 30,2 g |
| Miniature Sugar Cookie Reese Cups Reese Peanut Butter | 488 | 7 g | 62,8 g | 25,6 g |
| Sugar Cookie Peanut Butter Cup Reese’s | 488 | 7 g | 62,8 g | 25,6 g |
| Sweet & Salty Trail Mix Kroger | 488 | 6 g | 21 g | 13 g |
| Cookies N Creme Vegan Vanilla Creme Hail Merry | 488 | 7 g | 34,9 g | 37,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie?
100 g of Chocolate Chip Cookie has 488 kcal.
Is Chocolate Chip Cookie high in protein?
Chocolate Chip Cookie contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate Chip Cookie?
Chocolate Chip Cookie has 34,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie?
Chocolate Chip Cookie contains 30,2 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2859191004810. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.