Chocolate Chip Cookie Dough
Packaged product Sweets og Desserter Fit Crunch
Chocolate Chip Cookie Dough contains 457 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 210 kcal.
Roughly 42 % of its calories come from fat, with 30 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 17,4 g | 87 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,7 mg | 7 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 8,7 g | |
| Protein L | 34,8 g | 70 % |
| Calcium L | 152 mg | 12 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 28 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars8,7 gbelow the median for sweets og desserter (median 21,2 g)
- Fat21,7 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat17,4 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium250 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fit Crunch
- Barcode
- 0628308420209
- Label serving
- 1 bar (46 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookie Dough Chef Robert Irvine's Protein Bar | 457 | 34,8 g | 34,8 g | 23,9 g |
| Fit Crunch Mint Chocolate Chip Bar Fit Crunch | 457 | 34,8 g | 32,6 g | 21,7 g |
| Chocolate chip cookie dough Robert Irvine’s | 457 | 34,8 g | 34,8 g | 23,9 g |
| Milk And Cookies Fit Crunch Robert Irvine | 457 | 37 g | 32,6 g | 21,7 g |
| Chocolate Peanut Butter FitCrunch | 457 | 34,8 g | 32,6 g | 21,7 g |
| Protein bar chocolate chip cookie dough Robert Irvines | 457 | 34,8 g | 34,8 g | 23,9 g |
| Fit Crunch Chocolate Chip Cookie Dough Bar 1.62 oz Robert Irvines | 457 | 34,8 g | 34,8 g | 23,9 g |
| NATURE VALLEY CRUNKY Oars'N' Honey Nature Valley | 457 | 8,7 g | 67,4 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough?
100 g of Chocolate Chip Cookie Dough has 457 kcal. Serving, 1 bar, 46 g (46 g): about 210 kcal.
Is Chocolate Chip Cookie Dough high in protein?
Chocolate Chip Cookie Dough contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value), or 16 g in serving, 1 bar, 46 g (46 g). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough has 32,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 21,7 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Dough?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628308420209. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.