Chocolate
Packaged product Sweets og Desserter Carrefour
Chocolate contains 495 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 58 g | |
| Added sugars L | 57,6 g | 115 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber5 gabove the median for sweets og desserter (median 2,6 g)
- Sugars58 gin the top quarter of sweets og desserter (median 48,6 g)
- Fat23 gin the lowest quarter of sweets og desserter (median 33 g)
- Saturated fat14 gin the lowest quarter of sweets og desserter (median 19 g)
- Sodium40 mgbelow the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Azúcar, pasta de cacao, harina de arroz, manteca de cacao, emulgente: lecitinas (_soja_) - polirricinoleato de poliglicerol, aroma. Cacao: 35% mínimo. Puede contener trazas de leche, cacahuetes y frutos de cáscara. Sin gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Milka | 495 | 6 g | 58 g | 25 g |
| Monte snack extra hazelnuts Zott | 495 | 5,7 g | 39 g | 34,7 g |
| Switzerland Chocolate Club Selection Praliné & Dark Goldkenn | 495 | 7 g | 56 g | 27 g |
| Toblerone fruit & nut Mondelez | 495 | 5,1 g | 62 g | 24 g |
| Fideos de chocolate Hacendado | 495 | 6 g | 61 g | 24 g |
| Zartbitterschokolade 100g Tafel Maître Truffout Maitre truffout | 495 | 5,6 g | 51 g | 30 g |
| Chocolate Fine & Raw | 496 | 7,1 g | 28,6 g | 39,3 g |
| milka choco snack Milka | 496 | 6,3 g | 49 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 495 kcal.
How much protein is in Chocolate?
Chocolate contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Chocolate?
Chocolate has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071181291. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.