Choco Shadow 8 B-Day Cake

Packaged product Sweets og Desserter Metro

Choco Shadow 8 B-Day Cake contains 359 kcal per 100 g. A serving, 0.071 cake, 92 g (92 g) provides about 330 kcal.

Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
3,3 gprotein
44,6 gcarbohydrates
19,6 gfat
330kcal in serving, 0.071 cake, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 19,6 g 25 %
Saturated fat L 15,2 g 76 %
Trans fat L 0,11 g
Cholesterol L 10,9 mg 4 %
Sodium L 250 mg 11 %
Total carbohydrates L 44,6 g 16 %
Dietary fiber L 1,1 g 4 %
Total sugars L 33,7 g
Protein L 3,3 g 7 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 48 %359kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein3,3 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber1,1 gbelow the median for sweets og desserter (median 2 g)
  • Sugars33,7 gabove the median for sweets og desserter (median 21,6 g)
  • Fat19,6 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat15,2 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium250 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
0201128024996
Label serving
0.071 cake (92 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Gooey filled cookie Myprotein 359 26,7 g 38,7 g 13,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Shadow 8 B-Day Cake?

100 g of Choco Shadow 8 B-Day Cake has 359 kcal. Serving, 0.071 cake, 92 g (92 g): about 330 kcal.

How much protein is in Choco Shadow 8 B-Day Cake?

Choco Shadow 8 B-Day Cake contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 0.071 cake, 92 g (92 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Choco Shadow 8 B-Day Cake?

Choco Shadow 8 B-Day Cake has 44,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 33,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Shadow 8 B-Day Cake?

Choco Shadow 8 B-Day Cake contains 19,6 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).

How much sodium is in Choco Shadow 8 B-Day Cake?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201128024996. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.