Choco N Nuts Mix, Choco N Nuts
Packaged product Snacks FOODTOWN
Choco N Nuts Mix, Choco N Nuts contains 429 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 120 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 42,9 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for snacks (median 13,3 g)
- Fiber3,6 gin the lowest quarter of snacks (median 6,7 g)
- Sugars42,9 gin the top quarter of snacks (median 6,7 g)
- Fat21,4 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat5,4 gbelow the median for snacks (median 6,7 g)
- Sodium18 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- FOODTOWN
- Barcode
- 0846548059021
- Label serving
- 1 oz
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
BLACK RAISINS (SUNFLOWER OIL), GOLDEN RAISINS (SULFUR DIOXIDE), PEANUTS, CHOCOLATE LENTILS (SUGAR, CHOCOLATE LIQUOR, SKIM MILK, MILK FAT, COCOA BUTTER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, CORN STARCH, CORN SYRUP, GUM ACACIA, DEXTRIN, BLUE 1+2 LAKE, RED 40 LAKE, YELLOW 5+6, RED 40, BLUE 1+2, YELLOW 5+6 LAKE), MILK CHOCOLATE PEANUTS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), ROASTED PEANUTS (CANOLA OIL), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), MILK CHOCOLATE RAISINS (SUGAR, COCOA), CONFECTIONER'S GLAZE), MILK SOY LECITHIN, VANILLA), RAISINE (SUNFLOWER OIL), CORN SYRUP, MODIFIED STARCH (TAPLOCA), CONFECTIONER'S GLAZE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco N Nuts Mix, Choco N Nuts?
100 g of Choco N Nuts Mix, Choco N Nuts has 429 kcal. 1 oz (28 g): about 120 kcal.
Is Choco N Nuts Mix, Choco N Nuts high in protein?
Choco N Nuts Mix, Choco N Nuts contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 oz (28 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Choco N Nuts Mix, Choco N Nuts?
Choco N Nuts Mix, Choco N Nuts has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars.
How much fat is in Choco N Nuts Mix, Choco N Nuts?
Choco N Nuts Mix, Choco N Nuts contains 21,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Choco N Nuts Mix, Choco N Nuts?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554370. License: CC0 1.0 (U.S. public domain). Source record dated 21. april 2023. Imported 6. november 2026.
Last updated: . Source description: "CHOCO N NUTS MIX, CHOCO N NUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.