Chipirones
Packaged product Fisk og skaldyr el tio palancas
Chipirones contains 201 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 2 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for fisk og skaldyr (median 18 g)
- Sugars0,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat12 gabove the median for fisk og skaldyr (median 10,4 g)
- Saturated fat1 gbelow the median for fisk og skaldyr (median 1,8 g)
- Sodium240 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- el tio palancas
- Barcode
- 8424626010113
- Category
- EU-farvande i IIa og IV
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en aceite oliva Alteza | 201 | 24 g | 2 g | 11 g |
| Pfeffer-Makrelenfilets Rügenfisch | 201 | 20 g | 1 g | 13 g |
| Mar cantabrico Rizzoli | 202 | 27 g | 0 g | 10 g |
| Filetes de melva en aceite de oliva Hacendado | 202 | 27 g | 1 g | 10 g |
| Mar Cantarbico Rizzoli | 202 | 27 g | 0 g | 10 g |
| Tonno Icat Food | 202 | 24,9 g | 2,1 g | 10,4 g |
| Filetto di tonno in olio di oliva Angelo Parodi | 202 | 24,9 g | 2,1 g | 10,4 g |
| Sardine pescamar Pescamar | 200 | 23 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirones?
100 g of Chipirones has 201 kcal.
Is Chipirones high in protein?
Chipirones contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 18 g).
How many carbs are in Chipirones?
Chipirones has 0,9 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirones?
Chipirones contains 12 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Chipirones?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424626010113. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.