Chickpea Plant Based Salad, Chickpea
Packaged product Grønsager ROOTBERRY
Chickpea Plant Based Salad, Chickpea contains 193 kcal per 100 g. A typical serving of 57 GRM (57 g) provides about 110 kcal.
Roughly 55 % of its calories come from fat, with 35 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (204 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 0,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 35 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for grønsager (median 5,2 g)
- Fiber3,5 gin the top quarter of grønsager (median 1,1 g)
- Sugars3,5 gbelow the median for grønsager (median 3,6 g)
- Fat12,3 gbelow the median for grønsager (median 13,4 g)
- Saturated fat0,88 gin the lowest quarter of grønsager (median 2,2 g)
- Sodium298 mgbelow the median for grønsager (median 381 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- ROOTBERRY
- Barcode
- 0850031740174
- Label serving
- 57 GRM
- Category
- Deli Salads
Ingredients
CHICKPEAS, VEGAN MAYONNAISE (SUNFLOWER OIL, AQUAFABA, LEMON JUICE, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE (SULPHITE), CITRIC ACID, TARTARIC ACID, SPICES AND TURMERIC), SALT, BLACK SALT), RED ONION, ORGANIC PICKLE RELISH, SMOKED PAPRIKA [PAPRIKA AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Plant Based Salad, Chickpea?
100 g of Chickpea Plant Based Salad, Chickpea has 193 kcal. 57 GRM (57 g): about 110 kcal.
How much protein is in Chickpea Plant Based Salad, Chickpea?
Chickpea Plant Based Salad, Chickpea contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in 57 GRM (57 g). About 10 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,2 g).
How many carbs are in Chickpea Plant Based Salad, Chickpea?
Chickpea Plant Based Salad, Chickpea has 17,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Chickpea Plant Based Salad, Chickpea?
Chickpea Plant Based Salad, Chickpea contains 12,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Chickpea Plant Based Salad, Chickpea?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. januar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2417282. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
Last updated: . Source description: "CHICKPEA PLANT BASED SALAD, CHICKPEA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.