Chicken Strips

Packaged product Fjerkræ Safeway

Chicken Strips contains 190 kcal per 100 g. A serving, 2 pieces, 100 g (100 g) provides about 190 kcal.

Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
14 gprotein
16 gcarbohydrates
8 gfat
190kcal in serving, 2 pieces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 8 g 10 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 450 mg 20 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 14 g 28 %
Calcium L 10 mg0,8 %
Jern L 1 mg6 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 33 %Fat: 38 %190kcal / 100 g
  • Protein 29 %
  • Carbohydrates 33 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium5 %Calcium0,8 %

Nutritional insights

  • Protein14 gbelow the median for fjerkræ (median 17,9 g)
  • Fiber1 gabove the median for fjerkræ (median 0 g)
  • Sugars1 gabove the median for fjerkræ (median 0,87 g)
  • Fat8 gabove the median for fjerkræ (median 4,3 g)
  • Saturated fat1 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium450 mgabove the median for fjerkræ (median 283 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safeway
Barcode
0234497306677
Label serving
2 pieces (100 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chicken Strips Seara 190 15 g 15 g 8 g
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Boneless Chicken Bites Member's Mark 190 15,5 g 20,2 g 6 g
Chicken Strips Thriftys 190 14 g 16 g 8 g
Spicy Whole Chicken Leg Fresh Asia 190 15 g 4,4 g 13 g
Chicken Flings Safeway 190 14 g 16 g 8 g
Chicken Strips Pinty's 190 15 g 13 g 9 g
Italian Herbs Chicken Sausage Arabiki 190 18 g 4 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Strips?

100 g of Chicken Strips has 190 kcal. Serving, 2 pieces, 100 g (100 g): about 190 kcal.

Is Chicken Strips high in protein?

Chicken Strips contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 2 pieces, 100 g (100 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Chicken Strips?

Chicken Strips has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Strips?

Chicken Strips contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Chicken Strips?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0234497306677. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.