Chicken salad

Packaged product Fjerkræ

Chicken salad contains 250 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 20 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken salad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
13 gprotein
8 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19 g 24 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 380 mg 17 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6 g
Added sugars L 4 g 8 %
Protein L 13 g 26 %
Calcium L 0 mg0 %
Jern L 0,72 mg4 %
Kalium L 70 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 13 %Fat: 67 %250kcal / 100 g
  • Protein 20 %
  • Carbohydrates 13 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Kalium1 %Calcium0 %

Nutritional insights

  • Protein13 gbelow the median for fjerkræ (median 17,9 g)
  • Sugars6 gin the top quarter of fjerkræ (median 0,87 g)
  • Fat19 gin the top quarter of fjerkræ (median 4,3 g)
  • Saturated fat3 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium380 mgabove the median for fjerkræ (median 283 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 13 g13 g
Carbohydrates 8 g8 g
Fat 19 g19 g
Fiber 0 g0 g
Sugars 6 g6 g
Sodium 380 mg380 mg

Product details

Barcode
0038259130926
Quantity
11 oz
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken salad?

100 g of Chicken salad has 250 kcal.

Is Chicken salad high in protein?

Chicken salad contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Chicken salad?

Chicken salad has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.

How much fat is in Chicken salad?

Chicken salad contains 19 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Chicken salad?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038259130926. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2542264. License: CC0 1.0 (U.S. public domain). Source record dated 22. juli 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.