Chicken Parmesan
Packaged product Fjerkræ Hungryroot
Chicken Parmesan contains 159 kcal per 100 g.
Roughly 36 % of its calories come from carbohydrates, with 33 % from fat and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 31,3 mg | 10 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 2,9 g | |
| Protein L | 11,1 g | 22 % |
| Calcium L | 62,5 mg | 5 % |
| Jern L | 0,96 mg | 5 % |
| Kalium L | 38,5 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 36 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,96 gabove the median for fjerkræ (median 0 g)
- Sugars2,9 gin the top quarter of fjerkræ (median 0,87 g)
- Fat5,3 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,7 gabove the median for fjerkræ (median 1,2 g)
- Sodium260 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062523863
- Quantity
- 32 oz
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Style Whole Chicken Woolworths | 159 | 15,6 g | 1 g | 10,3 g |
| Boneless skinless Chicken thighs Kirkwood All Natural | 159 | 18,5 g | 0 g | 8,8 g |
| Balsamic Grilled Chicken Redefine Meals | 159 | 17,4 g | 13,8 g | 3 g |
| Gyoza Chicken Golden Wok | 159 | 8,8 g | 21 g | 3,8 g |
| Vegan Chicken Ayam Sayuran | 159 | 20 g | 6 g | 6 g |
| Turkey Cheddar Wedge City Point Market | 159 | 16,7 g | 12,8 g | 4,4 g |
| turkey salami Pavolami | 159 | 15,9 g | 3,5 g | 7,9 g |
| Curry chicken salad Whole foods | 159 | 17,6 g | 8,8 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 159 kcal.
Is Chicken Parmesan high in protein?
Chicken Parmesan contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 13 g of total carbohydrates per 100 g, including 0,96 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 5,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062523863. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.