Chicken Nuggets
Chicken Nuggets contains 192 kcal per 100 g. A serving, 100 g (100 g) provides about 192 kcal.
Roughly 35 % of its calories come from fat, with 34 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 628 mg | 27 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 31 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of fjerkræ (median 13,4 g)
- Fiber0,8 gbelow the median for fjerkræ (median 1,2 g)
- Sugars0,7 gbelow the median for fjerkræ (median 0,87 g)
- Fat7,4 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,1 gin the lowest quarter of fjerkræ (median 1,9 g)
- Sodium628 mgin the top quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000067940
- Quantity
- 750g
- Label serving
- 100 g
- Category
- Kyllingeknuggets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Hühnerbrustfiletstücke 66%, Panade (Weizenmehl, Wasser, Vollei, Weizenstärke, Hefe, Salz unjodiert, Gewürze), Wasser, Salz jodiert (Salz, Kaliumjodid), Rapsöl. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Soja, Milch, Sellerie, Senf und Sesam enthalten. Trotz größter Sorgfalt kann das Vorhandensein von Knochenstücken nicht gänzlich ausgeschlossen werden. Vor dem Genuss vollständig durcherhitzen! PRINGLES LES PRINGLES SONIDE Aufbewahrung: S Zubereitung im Backrohr: Chicken Nuggets aus der Verpackung nehmen und direkt tiefgefroren zubereiten. Im vorgeheizten Ofen ca. 12 Minuten bei 200°C Ober-und Unterhitze (Heißluft: 180°C) backen. Fach (minus 60 - Fach (minus 120 BUDGET Zubereitung in der Pfanne: Ca. 4 Minuten in einer eingefetteten Pfanne unter mehrmaligem Wenden bei mittlerer Hitze braten. Zubereitung in der Fritteuse Fritteuse mit ausreichend auf ca. 180°C erhitzen. Die tiefgekühlten Chicken-Nuggets ca. 3-4 Minuten erwärmen und mehrmals wenden. Die Chicken-Nuggets auf einem Küchenpapier abtropfen lassen um überschüssiges fett aufzusaugen. Fach oder Tiefkühltruhe (bei minus 180)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolieHvedemelÆgGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poulet M-Budget | 192 | 14 g | 14 g | 8,3 g |
| Chicken breast nuggets Al Safa | 192 | 12,5 g | 25 g | 5 g |
| American Style Chicken strips with Curry Dip McEnnedy | 192 | 14 g | 20 g | 6 g |
| Nuggets Crocantes Union Ganadera | 192 | 13,8 g | 15,4 g | 11,5 g |
| Chicken Nuggets Foodworks | 193 | 11 g | 17 g | 8,9 g |
| Chicken nuggets Ifantis | 193 | 18 g | 13,4 g | 7,5 g |
| Chicken nuggets Don Pollo | 193 | 16 g | 13 g | 8,3 g |
| Curry Balls Qualité & Prix | 193 | 14 g | 14 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 192 kcal. Serving, 100 g (100 g): about 192 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 13,4 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 628 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000067940. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.