Chicken nuggets
Packaged product Fjerkræ Ifantis
Chicken nuggets contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 37 % of its calories come from protein, with 35 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 0,1 mg | 0 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 28 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fjerkræ (median 13,4 g)
- Sugars0,3 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat7,5 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,3 gbelow the median for fjerkræ (median 1,9 g)
- Sodium0,1 mgin the lowest quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ifantis
- Barcode
- 5201310000956
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Kyllingeknuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Chicken fillet (origin E.U. and non-E.U.) 70%, water, breaded ingredients (wheat flour, corn starch, soya protein, vegetable fats from soya, yeast, colours: curcumin, annato), salt, milk, sunflower oil. It may contain traces of mustard seeds, celery, egg and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMælkSolsikkeolieHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Foodworks | 193 | 11 g | 17 g | 8,9 g |
| Nuggets Artland | 193 | 12 g | 14,7 g | 9,5 g |
| Chicken nuggets Don Pollo | 193 | 16 g | 13 g | 8,3 g |
| Curry Balls Qualité & Prix | 193 | 14 g | 14 g | 9 g |
| Gluten Free Chicken Nuggets Good Graces | 194 | 18,8 g | 8,2 g | 9,4 g |
| Chicken Nuggets GOLDEN PLATTER ALL NATURAL | 194 | 18,8 g | 8,2 g | 9,4 g |
| Frytki z kurczaka Dania Express | 194 | 14 g | 11 g | 10 g |
| Stripsy Morliny | 194 | 15 g | 14 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 193 kcal. Serving, 100 g (100 g): about 193 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 13,4 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 13,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 0,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310000956. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.