Chicken Fried Rice
Packaged product Måltider og disketter Michelina's
Chicken Fried Rice contains 169 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 430 kcal.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0,039 g | |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 1,2 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 39,2 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber0,78 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat4,7 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,59 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium400 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michelina's
- Barcode
- 0717854742818
- Label serving
- 1 package (255 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sandwich Aramark | 169 | 9 g | 15,7 g | 8,2 g |
| Sundried Tomato Turkey & Mediterranean Cheddar Cheese Sandwich H-E-B Meal Simple | 169 | 14,1 g | 16,9 g | 5,1 g |
| Nacho Mac & Cheese TGI Fridays | 169 | 7 g | 17,5 g | 7,7 g |
| Lot 12x Vinaigre de riz assaisonnement pour riz à sushi - Kikkoman - bouteille 300ml Kikkoman | 169 | 0 g | 38 g | 0 g |
| Lot 3x Vinaigre de riz assaisonnement pour riz à sushi - Kikkoman - bouteille 300ml Kikkoman | 169 | 0 g | 38 g | 0 g |
| The Ultinate Festive Burger Aldi | 169 | 13,8 g | 7 g | 9,2 g |
| Lemon Herb shrimp entree Giant Eagle | 169 | 19,1 g | 4,5 g | 7,9 g |
| Crumbed Chicken Burgers Woolworths | 169 | 16,6 g | 6 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 169 kcal. Serving, 1 package, 255 g (255 g): about 430 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12 g in serving, 1 package, 255 g (255 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 26,3 g of total carbohydrates per 100 g, including 0,78 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 4,7 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717854742818. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.