Chicken Breasts With Rib Meat
Packaged product Fjerkræ HARRIS TEETER
Chicken Breasts With Rib Meat contains 116 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 130 kcal.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 170 kcal per 100 g across 81 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for fjerkræ (median 16,7 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Fat4 gbelow the median for fjerkræ (median 8,1 g)
- Saturated fat0,89 gbelow the median for fjerkræ (median 1,8 g)
- Sodium134 mgin the lowest quarter of fjerkræ (median 426 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 7203683001
- Label serving
- 4 ONZ
- Category
- Frozen Poultry, Chicken & Turkey
Ingredients
CHICKEN BROTH, SALT, FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Breast FERNDALE MARKET | 116 | 25 g | 0 g | 0,45 g |
| Boneless Skinless Chicken Breasts 365 EVERYDAY VALUE | 115 | 21,2 g | 0 g | 2,7 g |
| Teriyaki Chicken Breast Skewers, Teriyaki HEMPLER'S | 115 | 21,2 g | 3,5 g | 1,3 g |
| Stuffed Chicken With Jambalaya, Jambalaya FRENCHY'S | 118 | 19,1 g | 2,9 g | 3,3 g |
| Stuffed Chicken With Dirty Rice, Dirty Rice FRENCHY'S | 118 | 19,1 g | 3,7 g | 2,6 g |
| Shawarma Seasoned Chicken Breasts, Shawarma PRIVATE SELECTION | 122 | 17,4 g | 6,1 g | 2,6 g |
| Stuffed Chicken With Collard Greens, Collard Greens FRENCHY'S | 110 | 18,4 g | 0,74 g | 2,9 g |
| Chicken With Chili Verde Sauce, Chicken THE GOOD KITCHEN | 123 | 14,1 g | 2,6 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts With Rib Meat?
100 g of Chicken Breasts With Rib Meat has 116 kcal. 4 ONZ (112 g): about 130 kcal.
Is Chicken Breasts With Rib Meat high in protein?
Chicken Breasts With Rib Meat contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in 4 ONZ (112 g). About 68 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 16,7 g).
How many carbs are in Chicken Breasts With Rib Meat?
Chicken Breasts With Rib Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Chicken Breasts With Rib Meat?
Chicken Breasts With Rib Meat contains 4 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Breasts With Rib Meat?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. august 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 733220. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2019. Imported 6. november 2026.
Last updated: . Source description: "CHICKEN BREASTS WITH RIB MEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.