Chicken Bites
Packaged product Fjerkræ Jack Links
Chicken Bites contains 233 kcal per 100 g. A serving, 5.0 pieces, 30.0 g (30 g) provides about 70 kcal.
Roughly 44 % of its calories come from protein, with 38 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 26,7 g | 53 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 417 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 38 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of fjerkræ (median 17,9 g)
- Sugars20 gin the top quarter of fjerkræ (median 0,87 g)
- Fat5 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1 gbelow the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Links
- Barcode
- 0017082013637
- Label serving
- 5.0 pieces (30.0 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & chorizo empanadas Chef Select | 233 | 8,5 g | 25,6 g | 10,4 g |
| BBQ Chicken Goujon Wrap SPAR | 233 | 10 g | 28,8 g | 8,4 g |
| BBQ Chicken Goujon Wrap Circle K | 233 | 10,2 g | 28,7 g | 8,3 g |
| Organic Chicken Meatballs Yorkshire Valley Farms | 233 | 15 g | 3,3 g | 16,7 g |
| Tyson Chicken Nuggets Tyson | 233 | 12,2 g | 13,3 g | 14,4 g |
| Turkey Avocado Wrap Summerhill | 233 | 8,5 g | 20 g | 13,6 g |
| Turkey Pepperoni Harris Teeter | 233 | 26,7 g | 0 g | 15 g |
| Lean Chicken Breast Floss So Yhong | 233 | 36,7 g | 13,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bites?
100 g of Chicken Bites has 233 kcal. Serving, 5.0 pieces, 30.0 g (30 g): about 70 kcal.
Is Chicken Bites high in protein?
Chicken Bites contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 5.0 pieces, 30.0 g (30 g). About 44 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Bites?
Chicken Bites has 23,3 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bites?
Chicken Bites contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082013637. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.