Chick peas
Packaged product Bønner og bælgfrugter Goya
Chick peas contains 98 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (98 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,4 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 64 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for bønner og bælgfrugter (median 5,4 g)
- Fiber3,3 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
- Fat1,6 gbelow the median for bønner og bælgfrugter (median 1,9 g)
- Sodium279 mgin the top quarter of bønner og bælgfrugter (median 208 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331166225
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Punjabi Choley Haldiram's | 97 | 3,7 g | 8,7 g | 4,6 g |
| Red kidney beans Pride | 102 | 7,5 g | 13,4 g | 0,7 g |
| Chick Peas Cedar | 92 | 4,6 g | 13,8 g | 1,9 g |
| Chick Peas CEDAR Phoenicia | 110 | 7 g | 18 g | 2,5 g |
| Low Sodium Chick Peas King Cole | 85 | 5,4 g | 15,4 g | 0,77 g |
| Chick Peas Pastene | 123 | 6,2 g | 16,2 g | 2,3 g |
| Chick peas Alnatura | 127 | 7,1 g | 15 g | 2,7 g |
| Chick Peas Edgell | 137 | 7,2 g | 19 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick peas?
100 g of Chick peas has 98 kcal.
How much protein is in Chick peas?
Chick peas contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,4 g).
How many carbs are in Chick peas?
Chick peas has 15,6 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick peas?
Chick peas contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chick peas?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331166225. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.