Cocktail

Packaged product Nødder og frø Spar

Cocktail contains 454 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocktail by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
454kcal per 100 g
20 gprotein
34 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 24 g 31 %
Saturated fat L 3,6 g 18 %
Sodium L 640 mg 28 %
Total carbohydrates L 34 g 12 %
Dietary fiber not reported
Total sugars L 3,1 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 31 %Fat: 50 %454kcal / 100 g
  • Protein 19 %
  • Carbohydrates 31 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for nødder og frø (median 17,9 g)
  • Sugars3,1 gin the lowest quarter of nødder og frø (median 4,8 g)
  • Fat24 gin the lowest quarter of nødder og frø (median 50 g)
  • Saturated fat3,6 gin the lowest quarter of nødder og frø (median 6 g)
  • Sodium640 mgin the top quarter of nødder og frø (median 100 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013163398
Quantity
200 g
Category
Nødder
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocktail?

100 g of Cocktail has 454 kcal.

Is Cocktail high in protein?

Cocktail contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).

How many carbs are in Cocktail?

Cocktail has 34 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocktail?

Cocktail contains 24 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Cocktail?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013163398. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.