Chia brot
Packaged product Brød og bagværk Pema
Chia brot contains 169 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Sugars1,1 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat3 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat3 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium360 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karottenbrot Bäckerei Exner | 169 | 6 g | 33 g | 0,7 g |
| Outer Aisle, Pizza Crust, Cauliflower Asm/Advanced Sports Marketing Inc. | 169 | 14,1 g | 5,6 g | 8,5 g |
| Potato rolls breads The Essential Baking Company | 169 | 5,6 g | 38 g | 0 g |
| 6.25 Oz pizza meal Banquet | 169 | 6,8 g | 23,2 g | 5,1 g |
| 100% Whole Wheat English Muffins MarketBasket | 169 | 11,3 g | 32,4 g | 1,4 g |
| Whole grain French toast Nutrisystem | 169 | 8,5 g | 26,8 g | 3,5 g |
| Asda Sourdough Seeded Asda Execeptional | 170 | 5,9 g | 26 g | 3,9 g |
| Seeded Gluten Free Loaf Dough Bakery | 170 | 2,8 g | 34,7 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia brot?
100 g of Chia brot has 169 kcal.
How much protein is in Chia brot?
Chia brot contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Chia brot?
Chia brot has 26 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia brot?
Chia brot contains 3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Chia brot?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000358001526. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.