Chex rice
Packaged product Korn og pastaprodukter General Mills
Chex rice contains 393 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 8,2 g)
- Sugars7,1 gin the lowest quarter of korn og pastaprodukter (median 23,7 g)
- Fat1,4 gin the lowest quarter of korn og pastaprodukter (median 3,9 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,7 g)
- Sodium821 mgin the top quarter of korn og pastaprodukter (median 288 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633405233
- Category
- Ekstruderet korn
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
2 entier, farine de riz, sucre, sel, rbonate de calcium, mélasse de affinerie, monoglycérides, osphate de sodium, ocopherols, amidon de maïs, comme arabique, bht, huile de dya hydrogénée, tamines et minéraux : iacinamide, pantothénate de alcium, chlorhydrate de yridoxine (vitamine b6), folate, er. ✔sans arôme artificiel sans colorant artificiel comments/questions/commentaires please retain package and contact us veuillez conserver l'emballage et communiquer avec nous 1-800-516-7780 lif
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolatey Frosted Flakes Kellogg's | 393 | 7,1 g | 85,7 g | 3,6 g |
| Honey Clovers Lucky Charms General Mills | 393 | 3,6 g | 85,7 g | 3,6 g |
| Cheerios Bio Nestlé | 393 | 9,5 g | 70,4 g | 6,1 g |
| Spécial flakes chocolat noir Lidl | 393 | 8,3 g | 72 g | 6,2 g |
| Cini Minis churros Nestlé | 393 | 7,6 g | 75,6 g | 5,5 g |
| Cookie Crisp Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
| Avena Crunchy Cacao MERCADONA | 393 | 13 g | 65 g | 6,4 g |
| Céréales Cookie Crisp Nestlé | 393 | 6,7 g | 78 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chex rice?
100 g of Chex rice has 393 kcal.
How much protein is in Chex rice?
Chex rice contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,2 g).
How many carbs are in Chex rice?
Chex rice has 85,7 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chex rice?
Chex rice contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chex rice?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633405233. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.