Chesse
Chesse contains 483 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 145 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 7 mg | 0,5 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 420 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of snacks (median 17,9 g)
- Fiber3,3 gabove the median for snacks (median 0,6 g)
- Sugars3,3 gbelow the median for snacks (median 4,8 g)
- Fat26,7 gabove the median for snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 5 g)
- Sodium833 mgbelow the median for snacks (median 1.030 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- TUTY
- Barcode
- 0742832060646
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
WHEAT FLOUR, CORN STARCH, MALTODEXTRIN, SALT, CHESSE WHEY POWDER, MONOSODIUM GLUTAMATE, PARTIALLY HYDROGENATED VEGETABLE OIL, SUGAR, NATURAL FLAVORING AND ARTIFICIAL (CONTAINS: BARLEY GLUTEN), ARTIFICIAL COLORS (FD&C YELLOW NO. 6 LAKE, FD&C YELLOW NO. 5 LAKE, FD&C RED NO. 40 LAKE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chesse?
100 g of Chesse has 483 kcal. 1 ONZ (30 g): about 145 kcal.
How much protein is in Chesse?
Chesse contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1 ONZ (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chesse?
Chesse has 46,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Chesse?
Chesse contains 26,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chesse?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388779. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "CHESSE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.