Cheesy singles
Packaged product Andre fødevarer Spar
Cheesy singles contains 282 kcal per 100 g. A serving, 1.0 slice, 17.0 g (17 g) provides about 48 kcal.
Roughly 70 % of its calories come from fat, with 19 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
100 g provides 104 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 10,6 g | 53 % |
| Sodium L | 941 mg | 41 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 4,7 g | |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 1.353 mg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 11 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,59 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars4,7 gabove the median for andre fødevarer (median 3,5 g)
- Fat21,8 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat10,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium941 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358273211
- Label serving
- 1.0 slice (17.0 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain kaiser de blé entier Valler Baker | 282 | 10,6 g | 55,3 g | 2,4 g |
| asda cheesy slices Asda | 282 | 11,8 g | 8,8 g | 21,8 g |
| Linguine Buitoni | 282 | 11,8 g | 55,3 g | 1,8 g |
| Fettuccine Buitoni | 282 | 10,6 g | 54,1 g | 2,4 g |
| Angel Hair Buttoni | 282 | 10,6 g | 54,1 g | 2,4 g |
| Mix Petits Pains DELHAIZE | 282 | 10,6 g | 51,5 g | 4,4 g |
| Eclairs Kroger | 282 | 5,9 g | 41,2 g | 11,8 g |
| Fresh Hand Cut Penne FreshPrep | 282 | 10,6 g | 57,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy singles?
100 g of Cheesy singles has 282 kcal. Serving, 1.0 slice, 17.0 g (17 g): about 48 kcal.
Is Cheesy singles high in protein?
Cheesy singles contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 2,2 g in serving, 1.0 slice, 17.0 g (17 g). About 19 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Cheesy singles?
Cheesy singles has 7,6 g of total carbohydrates per 100 g, including 0,59 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy singles?
Cheesy singles contains 21,8 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Cheesy singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy singles?
100 g contains 941 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358273211. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.